Being fully present in each moment brings a sense of aliveness and joy from "summary" of Eckhart Tolle's the Power of Now Summary by Ant Hive Media
The idea of being fully present in each moment is a central theme in the teachings of Eckhart Tolle. By focusing on the present moment, we can experience a sense of aliveness and joy that is often missing when our minds are preoccupied with the past or future. Tolle emphasizes the importance of letting go of our thoughts and worries about the past and future, and instead, being fully present in the now. When we are fully present in each moment, we are able to connect more deeply with ourselves and with the world around us. We become more aware of our thoughts, emotions, and physical se...
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