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Work is demanding and stressful from "summary" of Eat Sleep Work Repeat by Bruce Daisley
Work today is more demanding and stressful than ever before. The constant pressure to deliver results, meet deadlines, and exceed expectations can take a toll on our well-being. In the modern workplace, there is a culture of busyness that often prioritizes quantity over quality. We are expected to be constantly available, always connected, and forever productive. This relentless pace can lead to burnout, anxiety, and exhaustion. The rise of technology has blurred the boundaries between work and personal life. With emails, messages, and notifications coming at all hours of the day, it can feel like there is no escape from the demands of work. Our brains never get a chance to rest and recharge, leading to decreased productivity and creativity. The pressure to always be "on" can also affect ou...
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