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The process of surrendering to the present moment is a key aspect of Zen meditation from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
The act of surrendering to the present moment is emphasized as a fundamental component of Zen meditation practice in Dogen's Manuals of Zen Meditation. This concept of surrender involves letting go of attachment to thoughts of past or future, and fully immersing oneself in the present experience. By surrendering to the present moment, practitioners aim to cultivate a state of mindfulness and awareness that allows them to perceive reality as it truly is, without the distortion of mental constructs or biases. In Zen meditation, surrendering to the present moment is not a passive act of resignation, but an active process of engagement with one's immediate surroundings and inner sensations. This surrender involves a deep acceptance o...
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