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Prioritize mental health over work demands from "summary" of Do Nothing by Celeste Headlee
Our society places a high value on productivity and hard work. We are constantly bombarded with messages that tell us that success is directly correlated with the amount of work we put in. This mentality has led many of us to prioritize work demands over our own mental health. We often sacrifice our well-being in order to meet the demands of our jobs. We work long hours, skip meals, and neglect our physical and emotional needs in the pursuit of professional success. This relentless focus on work can take a toll on our mental health, leading to burnout, anxiety, and depression. It is essential that we learn to prioritize our menta...
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