Audio available in app
Emoções negativas afetam a expressão genética from "summary" of DNA revelado das emoções by Elainne Ourives
Negative emotions have a powerful impact on our bodies, even at a genetic level. When we experience emotions such as fear, anger, or sadness, our bodies release stress hormones that can affect the expression of our genes. This means that the way our genes function can be influenced by the emotions we feel. Research has shown that negative emotions can turn on or off certain genes, leading to changes in our physical and emotional well-being. For example, chronic stress cause...Similar Posts
Valuing persistence and resilience in learning
In learning, the importance of persistence and resilience cannot be overstated. These qualities are essential for success in an...
Brain activity can be modulated through various interventions
The brain is a complex organ that can be influenced in a variety of ways to alter its activity. This concept forms the basis of...
Brain areas interact
The brain is a complex organ made up of different areas that work together to allow us to think, feel, and act. These brain are...
Visualizing the desired outcome can make it a reality
When we talk about visualizing the desired outcome, we are tapping into the power of our minds to create our reality. This conc...
Finding purpose and meaning in life contributes to happiness
Finding purpose and meaning in life is a fundamental aspect of human existence. It is through this pursuit that individuals are...
Variety in movement is important for overall fitness
To achieve optimal fitness, it is crucial to incorporate a wide range of movements into your daily routine. Engaging in a varie...
The mind is a complex system of thoughts and perceptions
The human mind is a remarkable and intricate system that consists of a multitude of thoughts and perceptions. These thoughts an...
The origins of art and creativity in humans
The question of the origins of art and creativity in humans is a fascinating one, and one that has puzzled scientists and schol...
Positive affirmations can transform your life
Positive affirmations are powerful tools that can help you transform your life. When you repeatedly say positive statements to ...
Understanding and managing emotions can lead to more effective leadership
Effective leadership requires a deep understanding and skillful management of emotions. Emotions play a crucial role in how lea...