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Mindless scrolling on social media can lead to feelings of dissatisfaction and disconnection from "summary" of Digital Minimalism by Cal Newport
In a world where social media is constantly vying for our attention, it's easy to fall into the trap of mindless scrolling. With the endless stream of updates, photos, and videos, it's easy to lose track of time and find yourself hours deep into a digital rabbit hole. This constant consumption can lead to feelings of dissatisfaction and disconnection. When we mindlessly scroll through our social media feeds, we are often comparing our lives to those of others. This comparison can leave us feeling inadequate or as though we are missing out on something. The carefully curated hi...
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