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Cultivating selflove and self-compassion is a journey worth embarking on for teenage girls from "summary" of In the Mind of a Teenage Girl by Ruby Freedman

It is essential for teenage girls to understand the importance of cultivating self-love and self-compassion. This journey is not just a fleeting moment of self-care; it is a lifelong process that is worth investing time and energy into. By embarking on this journey, teenage girls can build a solid foundation of self-worth and resilience that will serve them well in all aspects of their lives. Self-love is not about being conceited or selfish; it is about recognizing and appreciating your own worth. Teenage girls often face societal pressures and unrealistic standards that can chip away at their self-esteem. By practicing self-love, they can learn to be kinder to themselves, embrace their flaws, and celebrate their unique qualities. Self-compassion goes hand in hand with self-love, as it involves treat...
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    In the Mind of a Teenage Girl

    Ruby Freedman

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