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Eliminate multitasking to concentrate fully on one task from "summary" of Deep Work by Cal Newport
The ability to concentrate fully on a single task is a skill that is becoming increasingly rare in today's fast-paced world. Many of us have fallen into the trap of multitasking, believing that we can juggle multiple tasks at once and still produce high-quality work. However, this is a dangerous misconception that can actually hinder our productivity and overall effectiveness. When we try to focus on multiple tasks simultaneously, we are not giving any one task our full attention. Our brains are constantly switching back and forth between tasks, which not only slows us down but also reduces the quality of our work. This constant task-switching can also lead to increased stress and decreased jo...
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