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Multitasking inhibits deep work from "summary" of Deep work by

When you try to tackle multiple tasks at once, you might believe that you are being efficient with your time. However, in reality, multitasking actually prevents you from diving deep into your work and producing high-quality results. This is because when you switch between tasks rapidly, your brain does not have the opportunity to fully focus and engage with the task at hand. Deep work requires sustained attention and concentration, which is difficult to achieve when you are constantly shifting your focus from one task to another. By attempting to juggle multiple tasks simultaneously, you are depriving yourself of the ability to enter a state of flow where your producti...
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