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Deep work requires deliberate practice from "summary" of Deep work by

To learn hard things quickly, you must focus intensely without distraction. To perform at your best, you need to be in a state of high concentration called deep work. This type of work is becoming increasingly rare in our distracted world. In order to achieve deep work, you must cultivate the ability to concentrate without distraction. This ability is like a muscle that needs to be trained through deliberate practice. Deliberate practice is a method of learning that involves focused, repetitive practice of a skill with the intention of mastering it. This practice is not just about putting in the hours, but about pushing yourself to your limits and constantly challenging yourself to improve. By engaging in deliberate practice, you can develop the ability to concentrate deeply on a task, allowing you to produce high-quality work in a shorter amount of time. Deep work requires deliberate practice because it is a skill that needs to be honed and developed over time. By engaging in deliberate practice, you c...
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