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Practicing assertiveness fosters healthier communication and relationships from "summary" of Dark Psychology and Manipulation by Sarah Fergie
Assertiveness is a crucial skill that empowers individuals to express their thoughts, feelings, and needs confidently while respecting others. This balance creates a foundation for open dialogue, where all parties feel valued and understood. Healthy communication thrives when individuals articulate their perspectives without fear of judgment or retaliation. When assertive communication becomes a routine practice, relationships improve significantly. Individuals learn to navigate conflicts with clarity, addressing issues directly rather than allowing misunderstandings to fester. This proactive approach diminishes resentment and fosters an environment of trust and mutual respect. People are more likely to engage in constructive conversations, leading to solutions that honor every...
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