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Prioritize personal wellbeing to maintain balance and harmony in life from "summary" of The 7 Habits of Highly Effective People by Stephen R. Covey
In order to be effective in all aspects of our lives, it is essential that we prioritize our personal wellbeing. This means taking care of ourselves physically, mentally, emotionally, and spiritually. When we neglect our own needs and well-being, we are unable to perform at our best in other areas of our lives. Maintaining balance and harmony in our lives requires us to pay attention to our own needs and ensure that we are taking care of ourselves. This includes getting enough rest, eating well, exercising regularly, and engaging in activities that bring us joy and fulfillment. By prioritizing our personal wellbeing, we are better equipped to handle the challenges and stresses that come ...
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