Vulnerability requires trust and courage from "summary" of Daring Greatly by Brené Brown
Vulnerability is not synonymous with weakness; it is a measure of our willingness to expose our true selves, to be authentic and genuine in our interactions with others. It requires trust and courage because it involves taking a risk, putting ourselves out there without knowing how we will be received. Trust is essential in vulnerability because we must have faith that the other person will respond with empathy and understanding, rather than judgment or rejection. Courage is equally important in vulnerability because it takes bravery to show our true selves, especially when we fear that we will be ridiculed or rejected. It means facing our fears head-on, acknowledging our insecurities and imperfections, and being willing to be vulnerable despite the potential for hurt. Without trust and courage, vulnerability becomes an impossible task, something to be avoided rather than embraced. When we are vulnerable, we are allowing ourselves to be seen and known for who we truly are, without the masks or facades we often hide behind. It is a...
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