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Setting boundaries is an act of selfrespect from "summary" of Daring Greatly by Brene Brown
Setting boundaries is an act of self-respect. It's about having the courage to stand up for ourselves and our needs, even if it means disappointing others. Boundaries are essential for maintaining healthy relationships and protecting our well-being. When we set boundaries, we are asserting our worth and value. Boundaries are not about building walls or shutting people out. Instead, they are about creating clear guidelines for how we want to be treated. By setting boundaries, we communicate our needs and expectations, allowing others to understand how to respect us. This opens up the opportunity for deeper and more fulfilling connections. Setting boundaries requires vulnerability. It means being honest about our feelings and needs, even if it makes us feel uncomfortable. It requires us to be assertive and stand firm in our boundaries, even when faced with resistance or pushback. This vulnerability is essential for...
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