Exploring psychological effects from "summary" of Controlling People by Patricia Evans
When someone is under the control of another person, it can have a profound impact on their mental and emotional well-being. The psychological effects of being controlled can be devastating, leading to feelings of worthlessness, confusion, and even depression. This is because being controlled strips away a person's sense of autonomy and agency, leaving them feeling powerless and helpless. One of the main psychological effects of being controlled is a loss of self-esteem. When someone is constantly being told what to do, think, and feel, they begin to doubt their own abilities and worth. This can lead to a cycle of self-doubt and self-criticism, eroding their confidence and sense of self-worth over time. Another common psychological effect of being controlled is a sense of confusion and disorientation. When someone is constantly being manipulated and gaslighted by a controlling person, it can be difficult to trust their own perceptions and judgments. This can lead to feelings of uncertainty and indecision, as they struggle to make sense of their own reality. In addition to these internal psychological effects, being controlled can also have external consequences on a person's life. For example, a person who is being controlled may find it difficult to maintain relationships or hold down a job, as their sense of self has been so thoroughly undermined. This can further exacerbate feelings of isolation and despair, leading to a vicious cycle of control and dysfunction.- The psychological effects of being controlled are profound and far-reaching. They can have a lasting impact on a person's mental health and well-being, making it crucial to recognize and address these issues in order to break free from the cycle of control and regain a sense of autonomy and agency.
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