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Spend time on things that matter from "summary" of The Happiness Equation by Neil Pasricha

When you think about how you spend your time, what comes to mind? Are you spending your precious hours on things that truly matter to you? Or are you caught up in a whirlwind of busyness, running from one task to the next without stopping to consider if it's worth your time?In our modern world, it's easy to get swept away by the tide of distractions that constantly clamor for our attention. From social media to work emails to household chores, there's always something vying for a piece of our time. But if we're not careful, we can end up frittering away our days on things that don't actually bring us joy or fulfillment. That's why it's crucial to take a step back and evaluate how we're spending our time. Are we investing our energy into activities that align with our values and goals? Are we nurturing relationships that bring us h...
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    The Happiness Equation

    Neil Pasricha

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