Seek support from others from "summary" of Don't Believe Everything You Think by Joseph Nguyen
When facing challenges or difficult situations, it is important to recognize that we do not have to go through them alone. Seeking support from others can provide us with valuable perspectives, insights, and guidance that we may not have considered on our own. Others can offer us emotional support by listening to our concerns, providing empathy, and offering words of encouragement. This can help us feel understood, validated, and less alone in our struggles.
Additionally, seeking support from others can help...
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