Acknowledging selfworth from "summary" of Controlling People by Patricia Evans
The process of acknowledging self-worth is a crucial step towards establishing healthy boundaries in relationships. It involves recognizing and valuing your own thoughts, feelings, and needs without seeking constant approval or validation from others. When you acknowledge your self-worth, you are able to set boundaries that protect your emotional well-being and prevent others from mistreating or manipulating you. By acknowledging your self-worth, you are able to cultivate a strong sense of self-esteem and self-respect. This allows you to assert yourself confidently in difficult situations and stand up for your beliefs and values. When you value yourself, you are less likely to tolerate disrespectful or controlling behavior from others, and more likely to demand respect and consideration in your interactions. Acknowledging y...
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