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Embracing change can lead to increased happiness from "summary" of Happiness by Daniel Nettle
Change is an inevitable part of life. It is constantly happening around us, whether we like it or not. The key to navigating through change is to embrace it rather than resist it. By being open to change, we can create new opportunities for growth and development. Change can bring about new experiences, challenges, and adventures that can lead to increased happiness. When we resist change, we are holding on to the past and preventing ourselves from moving forward. This resistance can lead to feelings of stagnation, discontent, and unhappiness. However, when we embrace change, we are opening ourselves up to new possibilities and potential for positive outcomes. Change can push us out of our comfort zones and encourage personal growth and self-discov...
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