Let go of past hurts and resentments from "summary" of The Subtle Art of Not Giving a F*ck by Mark Manson
The idea of holding onto past hurts and resentments is like carrying around a backpack full of bricks. It weighs you down, consumes your energy, and prevents you from moving forward in life. When you cling onto bitterness and anger towards someone who wronged you in the past, you are essentially giving that person power over your present and future. You are allowing them to continue to hurt you long after the initial incident has passed.
Moreover, holding onto past hurts and resentments tends to distort your perception of reality. It colors the way you see the world, causing you to view everything through a negative lens. This negativity can seep into every aspect of your life, affecting your relationships, work, and overall well-being. It's like wearing a pair of glasses that only show you the bad things, while blinding you to all the good that surrounds you.
By letting go of past hur...
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