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Assertiveness is essential for expressing one's needs from "summary" of Comunicação e habilidades interpessoais by Robert Larson
Assertiveness plays a crucial role in effectively communicating one's needs and desires. When individuals are assertive, they are able to express themselves confidently and clearly, without being aggressive or passive. This communication style allows for open and honest dialogue, fostering mutual respect and understanding between parties. By being assertive, individuals can advocate for their own rights and needs while also taking into consideration the feelings and perspectives of others. This balanced approach to communication helps to create a positive and constructive environment where conflicts can be resolved peacefully and relationships can thrive. Assertiveness involves being able to state one's opinions, feelings, and boundaries in a direct and respectful manner. It requires individuals to be self-assured and confident in their communication, without resorting to manipulation or coercion. This honest and straightforward approach builds trust and credibility in relationships, leading to more meaningful and fulfilling interactions. When individuals lack assertiveness, they may struggle to communicate their needs effectively, leading to misunderstandings, frustration, and resentment. Passive individuals may suppress their true feelings and desires, causing internal conflict and stress, while aggressive individuals may intimidate or alienate others with their forceful communication style. In contrast, assertive individuals are able to express themselves authentically and assert their needs without infringing upon the rights of others. They are able to set boundaries, stand up for themselves, and negotiate win-win solutions that benefit all parties involved. By mastering the art of assertiveness, individuals can enhance their communication skills and cultivate healthier and more satisfying relationships in all areas of their lives.
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