Audio available in app
Assertive communication involves setting boundaries and expressing needs from "summary" of Comunicação assertiva by Camila Benatti,Andrea Becker
Assertive communication is about being able to clearly and confidently express our needs and boundaries. It is a way of communicating that allows us to stand up for ourselves without being aggressive or passive. Setting boundaries means defining what is acceptable and what is not in our interactions with others. It is about knowing our limits and communicating them in a clear and respectful manner. When we set boundaries, we are essentially defining the space that we are comfortable with and letting others know where they stand. This can help prevent misunderstandings and conflicts, as it establishes clear guidelines for how we expect to be treated. By expressing our needs, we are communicating what is imp...
Similar Posts
Cognitive biases
Cognitive biases are like little glitches in our brains that cause us to make irrational decisions and judgments. These biases ...
Women may manipulate to avoid conflict or confrontation
This behavior can be seen as a form of manipulation because it involves using tactics to navigate a situation in a way that ben...
Use the technique of "triangulation" to subtly include others in the conversation
When you want to make others feel included in a conversation without drawing attention to it, there's a clever trick you can us...
Take calculated risks
Taking calculated risks is an essential element of achieving success in both business and life. It involves stepping outside of...
Foster positive relationships for encouragement
Building positive relationships with others is an important part of feeling good about yourself and staying in control of your ...
Develop a support network and lean on others for help
Building a support network is crucial in maintaining and boosting self-esteem. It involves surrounding yourself with people who...
Accepting responsibility and accountability for one's actions
Taking responsibility and being held accountable for our actions is a vital aspect of personal growth and healthy relationships...
Boundaries define who you are
Boundaries are the invisible lines that define where one person ends and another begins. These lines are essential for establis...
Emotional intelligence can be cultivated through practice
Cultivating emotional intelligence is not an innate talent; it is a skill that can be developed through intentional practice. B...
Developing interpersonal skills takes practice and dedication
To truly excel in interpersonal skills, one must understand that it is not a trait that one is born with, but rather a skill th...