Communication is key in addressing codependent behaviors from "summary" of Codependency For Dummies by Darlene Lancer
Effective communication is essential when it comes to addressing codependent behaviors. Without open and honest communication, it can be challenging to identify and work through the issues that contribute to codependency. Communication allows individuals to express their thoughts, feelings, and needs in a healthy and constructive manner. It provides an opportunity for both parties to listen, understand, and empathize with each other's perspectives. When communicating about codependent behaviors, it is important to approach the conversation with compassion and empathy. It is crucial to create a safe and non-judgmental space where both parties feel comfortable expressing themselves. This can help foster trust and understanding, which are essential components of effective communication. Additionally, clear and assertive communication ...
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