Codependents may struggle with setting and maintaining boundaries from "summary" of Codependency For Dummies by Darlene Lancer
Setting and maintaining boundaries can be a challenging task for individuals who struggle with codependency. This difficulty often stems from a deep-seated fear of rejection or abandonment. Codependents may go to great lengths to avoid conflict or displeasing others, even if it means sacrificing their own needs and well-being in the process. As a result, codependents may find themselves saying yes when they really mean no, or allowing others to overstep their boundaries without speaking up. This pattern of behavior can lead to feelings of resentment, anger, and frustration, as codependents prioritize the needs and desires of others over their own. Additionally, codependents may have a distorted sense of responsibility, believing that they are somehow responsible for the thoughts, feelings, and actions of those around them. This belief can make it difficult for codependents to assert themselves and communicate the...Similar Posts
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