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Practice selfcare and prioritize your well-being in all areas of life from "summary" of Coach da Gratidão Financeira by Marcia Luz
It is essential to take care of yourself and make your well-being a priority in every aspect of your life. This means paying attention to your physical, emotional, mental, and spiritual needs. When you neglect yourself, you are unable to show up fully in your relationships, work, and other areas of your life. Self-care involves setting boundaries, saying no when necessary, and making time for activities that bring you joy and relaxation. It is not selfish to prioritize your well-being; it is necessary for your overall health and happiness. By taking care of yourself, you are better equipped to handle the challenges that life throws at you. In the hustle and bustle of daily life, it is easy to put yourself last on the list of priorities. However, b...
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