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Healthy communication is key to resolving conflicts from "summary" of The Dance of Connection by Harriet Lerner
In any relationship, conflicts are inevitable. When we find ourselves in the midst of a disagreement or argument, it can be easy to lose sight of what is truly important. In these moments, it is crucial to remember that healthy communication is the key to resolving conflicts effectively. Communication is not just about speaking our minds and getting our point across; it is also about truly listening to the other person's perspective. When we are able to communicate openly and honestly with one another, we create a space for understanding and empathy to flourish. This, in turn, can help us find common ground and work towards a resolution that is mutually beneficial. In her book "The Dance of Connection," Harriet Lerner emphasizes the importance of active listening in communication. She highlights the significance of truly hearing what the other person is saying, without interrupting or formulating a respo...
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