Use questioning as a tool for personal growth and development from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton
When we use questioning as a tool for personal growth and development, we open ourselves up to new possibilities and insights. By asking ourselves thoughtful and reflective questions, we can gain a deeper understanding of ourselves, our beliefs, and our behaviors. This process allows us to challenge our assumptions and break free from limiting patterns of thinking. Questions have the power to shift our perspective and help us see situations from different angles. Instead of getting stuck in a fixed mindset, where we see things in black and white, questioning encourages us to explore the gray areas and consider alternative viewpoints. This flexibility in thinking can lead to greater creativity and p...
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