Seek out new experiences and opportunities for growth from "summary" of The how of Happiness by Sonja Lyubomirsky
One of the key ways to enhance your overall happiness and well-being is to actively seek out new experiences and opportunities for growth. By stepping outside of your comfort zone and trying new things, you can open yourself up to a world of possibilities and enrich your life in ways you never thought possible. When you engage in new experiences, you challenge yourself to learn and grow in ways that can have a profound impact on your happiness levels. Whether it's trying a new hobby, taking a class, or traveling to a new destination, each new experience has the potential to broaden your horizons and bring a sense of fulfillment to yo...
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