Cultivate positivity from "summary" of Change Your Life in an Hour by Laura Archer
To cultivate positivity means to actively work on fostering a positive mindset and outlook on life. It involves intentionally seeking out the good in every situation, no matter how challenging it may seem. This practice requires a conscious effort to focus on the bright side of things, even when faced with adversity. One way to cultivate positivity is by practicing gratitude. By acknowledging and appreciating the good things in your life, you can shift your mindset towards a more positive perspective. This can be as simple as keeping a gratitude journal, where you write down three things you are gratef...
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