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Set boundaries to protect your selfesteem from "summary" of Autoestima blindada by William Sanches

Setting boundaries is crucial in protecting our self-esteem. It is important to establish limits in our interactions with others to ensure that our emotional wellbeing is not compromised. By clearly defining what is acceptable and what is not, we are able to maintain a sense of self-respect and dignity. Boundaries act as a shield, protecting us from negative influences and toxic relationships. When we allow others to overstep our boundaries, we are essentially allowing them to dictate how we should feel about ourselves. This can lead to feelings of inadequacy and low self-esteem. By setting clear boundaries, we are asserting our worth and showing others how we expect to ...
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    Autoestima blindada

    William Sanches

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