People need support to change from "summary" of Change or Die by Alan Deutschman
Change is difficult for most people, especially when it involves breaking deeply ingrained habits or beliefs. Research has shown that the majority of individuals who attempt to make significant changes in their lives—such as quitting smoking, losing weight, or overcoming addiction—ultimately fail. This failure is not due to a lack of desire or willpower; rather, it is often the result of a lack of support. Without support, individuals attempting to change are left to navigate the challenges and obstacles on their own. This can be overwhelming and isolating, making it easy to fall back into old patterns and behaviors. Support can come in many forms, including guidance from mentors, encouragement from friends and family, and access to resources and tools that facilitate the change process. Support...
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