Bedtime routines are important for children's wellbeing from "summary" of Bringing Up Bébé by Pamela Druckerman
In the chaotic whirlwind of parenting, establishing a bedtime routine for children may seem like a trivial matter. However, in the realm of child-rearing, this seemingly mundane practice holds far more significance than meets the eye. A structured bedtime routine not only acts as a soothing balm to lull children into peaceful slumber but also plays a crucial role in nurturing their overall wellbeing. Through the lens of the French parenting philosophy outlined in 'Bringing Up Bébé', the importance of bedtime routines becomes abundantly clear. By consistently following a set sequence of calming activities before bedtime, children are gently guided towards a state of relaxation and readiness for sleep. This predictability and sense of security provided by a bedtime routine help children understand and embrace the concept of bedtime as a time for rest and rejuvenation. Furthermore, th...
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