A balanced diet is a priority for French families from "summary" of Bringing Up Bébé by Pamela Druckerman
French families prioritize a balanced diet for their children, a concept deeply ingrained in the culture. Food plays a central role in French society, where meals are seen as a time for enjoyment and connection. From a young age, children are taught to appreciate a wide variety of foods, including fruits, vegetables, and proteins. This emphasis on diversity helps instill healthy eating habits early on. In France, meal times are structured and consistent, with designated times for breakfast, lunch, and dinner. Snacking is not as common, as children are encouraged to wait for meal times to eat. This approach helps regulate food...
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