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Sharing experiences with others can inspire hope from "summary" of Breaking Porn Addiction Through Rewiring Your Brain by Paul Crawford

When we are struggling with addiction, it can feel like we are all alone in our battle. We may feel ashamed, embarrassed, and hopeless. However, sharing our experiences with others who have gone through similar struggles can be incredibly powerful. When we hear stories of others who have successfully overcome addiction, it gives us hope that we can do the same. It shows us that recovery is possible and that we are not alone in our struggles. Hearing about the challenges and triumphs of others can inspire us to keep pushing forward, even when things seem bleak. Sharing experiences with others can also help us feel ...
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    Breaking Porn Addiction Through Rewiring Your Brain

    Paul Crawford

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