Celebrating milestones can boost motivation from "summary" of Breaking Porn Addiction Through Rewiring Your Brain by Paul Crawford
When you're on the journey to break free from a porn addiction, it's essential to acknowledge and celebrate the milestones you achieve along the way. These milestones serve as markers of progress and can boost your motivation to keep moving forward. By recognizing and honoring the steps you've taken towards recovery, you validate your efforts and build confidence in your ability to overcome this addiction. Celebrating milestones can help shift your focus from feelings of shame or guilt towards feelings of accomplishment and pride. This positive reinforcement reinforces the idea that change is possible and that you are capable of making lasting transformations in your life. It serves as a reminder that the hard work you're putting in is paying off and encourages you to continue on the path to recovery. Moreover, celebrating...
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