Setting clear boundaries protects personal wellbeing from "summary" of How I Overcame Masturbation by Hemmingway Santos
In life, we are often faced with situations where we need to establish boundaries to protect ourselves. This is especially true when it comes to our personal wellbeing. Setting clear boundaries is essential in safeguarding our mental, emotional, and physical health. When we have clear boundaries in place, we are able to define what is acceptable and what is not. This helps us avoid situations that may compromise our values or make us feel uncomfortable. By clearly communicating our boundaries to others, we establish a sense of respect for ourselves and our needs. Without boundaries, we may find ourselves constantly overwhelmed and stressed. We may feel obligated to say yes to every request or demand, e...
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