Setting boundaries is a form of selflove from "summary" of Boundaries Updated and Expanded Edition by Henry Cloud,John Townsend
Setting boundaries is a form of self-love because it involves taking care of ourselves and our needs. When we set boundaries, we are essentially saying to ourselves and others that we matter, and our well-being is important. By establishing limits on what we will and will not accept in our lives, we are showing ourselves respect and kindness. Boundaries also help us to define who we are and what we stand for. When we have clear boundaries, we are able to communicate our values and beliefs to others, which in turn helps us to build healthy and fulfilling relationships. By setting boundaries, we are able to protect our sense of self and maintain our au...
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