Boundaries help us distinguish between ourselves and others from "summary" of Boundaries Updated and Expanded Edition by Henry Cloud,John Townsend
Boundaries are an essential part of life. They help us define who we are and separate us from others. Without boundaries, it can be challenging to distinguish where we end, and someone else begins. Setting boundaries is not about building walls or being closed off from others; instead, it is about creating healthy limits that allow us to maintain our individuality while also fostering relationships with those around us. When we have clear boundaries, we are better able to communicate our needs and desires effectively. This communication is vital in all types of relationships, whether personal or professional. By clearly defining our boundaries, we can avoid misunderstandings and conflicts with others. Boundaries help us t...
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