Boundaries are about taking responsibility for ourselves from "summary" of Boundaries by Henry Cloud,John Townsend
Boundaries are a crucial aspect of our lives, defining where we end and where others begin. They set the limits of our personal responsibility and determine how we interact with others. When we have healthy boundaries, we take ownership of our own thoughts, feelings, and behaviors. We recognize that we are ultimately responsible for our own well-being and happiness. This means that we don't blame others for how we feel or expect them to meet all our needs. By setting boundaries, we establish clear guidelines for how we want to be treated by others. This involves communicating our needs, expectations, and limits in a respect...Similar Posts
Let go of perfectionism
Perfectionism is a dirty word in my world. It's the enemy of progress, the nemesis of productivity, the assassin of creativity....
Embrace your vulnerability
Vulnerability is often seen as a weakness in today's society. Many people believe that showing vulnerability is a sign of fragi...
Selfdiscovery is a lifelong journey
Understanding oneself is a journey that lasts a lifetime. It's a process of peeling back layers, uncovering truths, and embraci...
Celebrate your uniqueness
The concept of celebrating your uniqueness is about embracing all the qualities that make you who you are. It's about reveling ...
Being emotionally intelligent enhances relationships
Understanding and managing emotions is a crucial skill when it comes to building and maintaining relationships. Emotional intel...
Set boundaries
Setting boundaries means knowing where your limits are and being intentional about communicating those limits to others. It inv...
Embrace uncertainty
Uncertainty is a fundamental aspect of life. It is the unknown, the unpredictable, the uncontrollable. It is the feeling of not...
Trust your instincts
There's something to be said for trusting your instincts. In a world filled with constant noise and distractions, sometimes the...
Take ownership of your emotions and prioritize your wellbeing
It's important to recognize that your emotions are your own responsibility. No one else can feel them for you, and no one else ...
Focus on what you can control
When faced with challenges or obstacles, mentally strong individuals understand the importance of focusing their time and energ...