Learn how to communicate feelings effectively from "summary" of Kids' Guide to Staying Awesome and in Control by Lauren Brukner
Learning how to communicate your feelings effectively is an important skill to have. It means being able to express your emotions in a way that others can understand. When you communicate your feelings effectively, you are able to let others know how you are feeling, which can help you get the support you need. There are many ways to communicate your feelings. You can use words to express your emotions, such as saying "I feel sad" or "I feel frustrated." You can also use body language to communicate your feelings, such as crossing your arms if you are feeling defensive or hunching your shoulders if you are feeling anxious. It's important to remember that everyone communicates their feelings differently. Some people may be more comfortable talking about their emotions, while others may prefer to write them down. Some people m...
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