The power of community in running cannot be underestimated from "summary" of Born to Run by Christopher McDougall
The Tarahumara tribe in Mexico is proof that running is not just a solo endeavor, but an activity that thrives on community support and camaraderie. The Tarahumara have mastered the art of long-distance running with the help of their tight-knit community, where everyone plays a role in ensuring the success of the runners. From the young children who accompany the runners on their journeys to the elders who offer wisdom and guidance, the entire tribe comes together to support and uplift their runners. The power of community in running goes beyond physical support; it also provides emotional and mental strength to the runners. When faced with challenges or obstacles, the Tarahumara runners draw strength from the collective spirit of their community, knowing that they are not alone in their journey. This sense of belonging and solidarity gives them the confidence to push through pain and exhaustion, knowing that they have the unwavering support of their tribe behind them. In the modern world, where running has become a solitary pursuit for many, we have lost touch with the true essence of the sport. Running is not just about achieving personal goals or beating personal records; it is about coming together as a community to celebrate the human spirit and the power of human connection. When we run together, we not only improve our physical health but also strengthen our emotional and mental well-being, forming bonds that transcend the act of running itself. The Tarahumara tribe serves as a reminder that the true power of running lies in the collective spirit of the community. By embracing the idea of running as a communal activity, we can tap into a reservoir of strength and resilience that is far greater than what we can achieve on our own. Running becomes not just a physical exercise but a spiritual journey that unites us with others and helps us discover the power of community in its purest form.
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