The body's memory can affect daily functioning from "summary" of Body Remembers Casebook by Babette Rothschild
The body's memory is a powerful force that can impact daily functioning in profound ways. Our bodies have a remarkable ability to store memories of past traumas and experiences, which can resurface unexpectedly and influence how we navigate the world. These memories are not just stored in our minds but also in our bodies, leading to physical sensations, emotions, and behaviors that can be triggered by certain cues or reminders. For example, a person who has experienced a traumatic event may find themselves feeling anxious or on edge when faced with a similar situation, even if they are not consciously aware of why they are reacting this way. This is because the body remembers the trauma on a somatic level, causing a physiological response that can be difficult to control or rationalize. This body memory can manifest in a variety of wa...
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