Emotional and physical aspects of trauma are intertwined from "summary" of Body Remembers Casebook by Babette Rothschild
Trauma is a complex and multifaceted experience that affects both the mind and body. The emotional and physical aspects of trauma are deeply interconnected, often manifesting in a variety of ways that can be difficult to separate. When an individual experiences a traumatic event, their body and mind react in unison, creating a cycle of distress that can be challenging to break. Emotional responses to trauma, such as fear, anxiety, and sadness, can trigger physical symptoms like muscle tension, headaches, and stomach issues. These physical sensations, in turn, can exacerbate the emotional distress, creating a feedback loop that keeps the individual trapped in a state of heightened arousal. This cycle can be particularly challenging to break, as addressing one aspect of the trauma may not automatically alleviate the other. Furthermore, the body's response to trauma can sometimes manife...
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