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Embrace resilience from "summary" of Bhagvat Gita, Song of God by Dr. Roopnarine Singh MD FRCPC

Resilience is the ability to bounce back from adversity, to withstand challenges and persevere in the face of difficulties. It is the inner strength that allows one to remain steadfast in the midst of chaos and turmoil. The concept of resilience is central to the teachings of the Bhagavad Gita, where Lord Krishna imparts valuable lessons on how to cultivate resilience in the face of life's challenges. Embracing resilience means acknowledging the inevitability of difficulties and setbacks, and understanding that they are an integral part of the human experience. Instead of being overwhelmed by adversity, one must face it head-on and find the strength within to overcome it. This involves developing a mindset of resilience, where one is able to adapt to changing circumstances and rise above obstacles with grace and determination. In the Bhagavad Gita, Lord Krishna teaches Arjuna the importance of embracing resilience in the midst of the battle of Kurukshetra. He implores Arjuna to stand firm in his duty as a warrior and not be swayed by fear or doubt. Through his teachings, Lord Krishna shows Arjuna how to cultivate resilience by connecting with his innermost self, the eternal soul that transcends the physical body. Embracing resilience also involves surrendering to a higher power and trusting in the divine plan. By relinquishing the need for control and accepting the flow of life, one can find peace and strength in the face of adversity. This surrender is not a sign of weakness, but rather a source of profound inner strength that allows one to weather any storm.
  1. Embracing resilience is a transformative process that requires self-reflection, self-awareness, and a deep connection to one's inner being. It is a journey of self-discovery and growth, where one learns to navigate life's challenges with resilience and grace. By embracing resilience, one can find inner peace, strength, and clarity in the face of adversity, and emerge stronger and more resilient than ever before.
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Bhagvat Gita, Song of God

Dr. Roopnarine Singh MD FRCPC

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