Control your mind from "summary" of Bhagvat Gita, Song of God by Dr. Roopnarine Singh MD FRCPC
To control your mind is to discipline your thoughts and emotions, to quiet the chaos that constantly swirls within us. It is the ability to focus your mind on what is truly important, rather than being distracted by every passing thought or feeling. This is not an easy task, for the mind is a powerful force, constantly pulling us in different directions, tempting us with desires and fears. The mind is like a wild horse that must be tamed and trained. Without control, it can lead us astray, causing us to make impulsive decisions or to dwell on negative thoughts. But with discipline and practice, we can learn to harness its power and use it to our advantage. In the Bhagavad Gita, Lord Krishna teaches Arjuna the importance of controlling the mind. He explains that the mind is both our greatest asset and our greatest enemy. When it is under control, it can lead us to success and happiness. But when it is allowed to run rampant, it can lead us to ruin. To control the mind, we must ...
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