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Practice of meditation from "summary" of Bhagavad-gītā as it is by

The process of meditation recommended in the Bhagavad-gītā is a practical means of achieving a higher state of consciousness. This practice involves controlling the mind, focusing it on a particular object, and ultimately transcending material existence. By engaging in meditation regularly, one can develop a deep sense of inner peace and spiritual awareness. Meditation is not simply about sitting in a quiet place and closing one's eyes. It requires discipline, dedication, and a sincere desire for self-realization. Through meditation, one can gradually detach themselves from the distractions of the material world and connect with their true self. In the Bhagavad-gītā, Lord Kri...
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    Bhagavad-gītā as it is

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