Meditation can lead to a sense of interconnectedness with all beings from "summary" of Waking Up by Sam Harris
Meditation can lead to a sense of interconnectedness with all beings. This experience can be profound and transformative. When we meditate, we are cultivating a deep awareness of our own minds and bodies. We become intimately familiar with our thoughts, emotions, and physical sensations. This self-awareness can lead to a sense of empathy and compassion toward ourselves and others. As we continue to meditate, we may start to notice that the boundaries between ourselves and others begin to blur. We start to see that we are not separate, isolated beings, but rather interconnected with all living things. This realization can be both humbling and awe-inspiring. We start to see that our thoughts, emotions, and actions have ripple effects that extend far beyond ourselves. This sense ...
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