Yoga from "summary" of Shrimad Bhagwat Geeta - Gita Saar (Hindi) 2020: भाग 6 by पं. रवि शर्मा
The concept of Yoga is explained in great detail in the Shrimad Bhagwat Geeta. Yoga is not just about physical postures or exercises, but it is a way of life that encompasses the body, mind, and soul. It is a path to self-realization and spiritual growth. Yoga is a practice that helps in achieving harmony between the body, mind, and soul. It helps in calming the mind, improving concentration, and connecting with the inner self. Through the practice of Yoga, one can attain inner peace and happiness. There are different types of Yoga mentioned in the Bhagwat Geeta, such as Karma Yoga, Bhakti Yoga, and Gyan Yoga. Each type of Yoga is a path to spiritual enlightenment and liberation. Karma Yoga is the...
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