Setting clear goals is crucial for maintaining selfdiscipline from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
When it comes to self-discipline, having clear goals is like having a compass that points you in the right direction. Without knowing where you want to go, it's easy to get lost or lose motivation along the way. Setting clear goals gives you a sense of purpose and direction, which can help you stay focused and committed to your actions. When your goals are specific and well-defined, it becomes easier to break them down into smaller, manageable tasks. This way, you can create a roadmap that outlines the steps you need to take to achieve your goals. By having a clear plan in place, you're less likely to feel overwhelmed or uncertain about what you need to do next. Moreover, clear goals provide you with a sense of accountability. When you have a clear target to aim for, you can ea...
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