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Inner expectations are just as important as outer expectations from "summary" of Better Than Before by Gretchen Rubin
When we think about meeting expectations, our minds often jump to outer expectations—meeting deadlines at work, following rules set by others, or fulfilling obligations to friends and family. However, inner expectations can be just as crucial in shaping our behavior. Inner expectations are the standards we set for ourselves, the goals we aspire to achieve, and the values we hold dear. These internal guidelines can be just as powerful as external pressures in motivating us to act a certain way. In fact, inner expectations can often be more influential because they come from within us, reflecting our own desires, beliefs, and aspirations. When we set high standards for ourselves, we are more likely to strive for excellence and push ourselves to reach our goals. On the other hand, if we have low expectations for our own behavior, we may be more prone to procrastination, self-doubt, and a lack of motivation. By recognizing the importance of inner expectations, we can better understand our own behavior and make positive changes in our lives. When we align our inner and outer expectations, we can create a sense of harmony and purpose that propels us towards success. It's important to remember that inner expectations can be just as demanding and challenging as outer expectations. We may feel pressure to live up to our own standards, overcome self-doubt, and push ourselves to achieve our goals. However, by recognizing the power of our inner expectations, we can harness our internal drive and motivation to make positive changes in our lives. By setting clear goals, developing healthy habits, and holding ourselves accountable, we can create a sense of purpose and direction that guides our actions and shapes our behavior.- By understanding the importance of inner expectations, we can empower ourselves to take control of our lives, pursue our goals with passion and determination, and create a sense of fulfillment and satisfaction. By recognizing the influence of our inner expectations, we can cultivate a sense of self-awareness and self-motivation that propels us towards success and helps us live our best lives.
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